Ā FreeĀ Support
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If you are needing a little bit of extra support in motherhood or parenting, you are in the right place!
I run free workshops every few months and I would love for you to join me.Ā I'll be announcing new dates as soon as I have them locked in!
Upcoming Workshops:
Supporting your Child's Emotional Health & Development
Ā Managing Stress & Overwhelm in Motherhood
LETTING GO OF GUILT GUIDE
Ever get to the end of the day and think of all of the things that you could have done better?
Do you worry about decisions that you make and wonder if you made the right one?
Do you feel guilty about well, everything, and wish you could just shake off those guilty feelings?Ā
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Yep, that mum guilt is real. But so are these strategies. My 7 step guide gives you evidence based strategies for letting go of guilt and moving on from it more quickly.
Get the Guilt Guide Here
From time to time, I also send emails with offers and updates. You can unsubscribe at any time.Ā
Hi, I'm Bec.
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Just incase we haven't met yet, I'm Bec. I am a wife, a mother of oneĀ and a country girl living in rural Victoria, Australia.
I am a Registered Nurse with over a decade of experience, and have spent my career supporting mums with their emotional health and parenting.
I'm deeply passionate about allowing mums to be seen and heard - and believe that when mum is looked after then the whole family thrives.
There are a few ways that you can work with me:
Counselling and Parenting Support
Birth Debriefing
Circle of Security Groups
My 'Overcoming Overwhelm' Online Program