Making Sense of Birth Trauma

9 Hidden Ways A Difficult Birth Can Impact You
FREE GUIDE

Recovery from an emotionally distressing or traumatic birth can be messy, confusing and overwhelming.

There are so many unresolved emotions to process: guilt, disappointment, grief, sadness, fear, anger, rage, resentment.

Those feelings are all sitting there, just beneath the surface some days. And you worry about how they impact your relationships, your parenting and your sense of self.

The impacts of birth trauma are far reaching and can invade so many parts of your life, but are often overlooked or dismissed as 'just part of being a mum'.

And the reality is that months or years after birth, you may still be feeling the weight of this.

What's included?

This guide explores all the things that you feel too ashamed to say out loud.

We'll unpack:

Why birth trauma isn't isolated to the birth room
9 hidden ways that birth trauma might be impacting you right now
Steps toward healing (and what this looks like)

SEND IT TO ME NOW

"Everything in the document you created made it feel like what I was feeling was valid and real and that I wasn't silly for feeling that way"

"Everything that you had in the file was how I felt almost 7 years ago and still feel to this day."

Hi, I'm Bec.

I'm a wife, a mum to a beautiful little girl and I live in Maryborough, Victoria.

I've supported hundreds of women through early motherhood, hearing their stories of pain, grief, resentment, guilt, anger and loss.