Hi, I'm Bec. I'm a registered nurse, a credentialled mental health nurse & I support you to thrive in motherhood.
Becoming a mother is transformative, and while it comes with so much joy and love, it can also be filled with challenges.
So many mums are struggling, wondering why they are the only ones who are finding it hard. But the truth is you are not alone, and that parenting feels hard because it is hard. Too many women are navigating it all without enough support - complex emotions, recovery from birth, changes to relationships and identity, learning to care for a child and trying to balance your own needs alongside being a mum.
If you are looking for genuine and specialised support, you are in the right place.
The Big Feelings Free Masterclass
Live on Tuesday 29th of July at 7.30pm (AEST)
Replay available
You child is losing it again and you don't know what to do.
You are handling meltdown after meltdown, and your calm is slowly slipping away from you.
You want to respond with love and kindness, but it's so hard. You're starting to lose patience and get frustrated.
You find yourself second guessing what to do next, googling at 11pm or asking ChatGPT for parenting advice.
What you need isn't another tip or strategy that may or may not work.
You need a clear approach to supporting big feelings in a way that supports emotional development and strengthens your relationship with your child.
This is exactly what we will cover in the Big Feelings Masterclass.
Learn more
The Motherhood Edit is my way of offering you no cost insights, resources and support with all of the things that feel challenging in the early years of motherhood.
I cover things like emotional health in pregnancy, birth & postpartum, bonding and attachment, mum rage & guilt, partner resentment, supporting your child's emotional development and more.
Sign Up Here
Calm & Connected: For Overstimulated Mums
Workshop Series
Can you relate?
You have moments where you feel overstimulated, irritable or on edge.
You experience sensory overwhelm from the continuous noise, mess and touch (and let's face it, just general chaos) that is motherhood.
You feel emotionally exhausted from caring for everyone else or weighed down by constant decision making and multi-tasking.
When it all gets too much you snap or shut down, then feel guilty afterwards about how it will affect your kids & relationship.
This workshop has been designed help you understand your nervous system and find tools to feel more regulated.
The best part about these workshops is that what you learn can also be applied to your child - helping you to better understand them and how to support their emotional regulation.
ALL FOR ONLY $42 - FIND OUT MORE
About Me
I am a wife, a mum to a beautiful daughter and I live in a quiet, country town in rural Victoria, Australia.
I have a decade of experience supporting mums with their mental health. Most of this work has been in a large regional hospital, providing specialist care to women during pregnancy and in the early years of their children's lives.
I'm passionate about empowering mums, child and infant mental health and advocating for birth to be a safe place for all women. I believe with my whole heart that when mums are supported then the whole family benefits.
Looking for some free resources?
GET THEM HERE
Online Support
Counselling & Parenting Support
Medicare rebates available.
The path into motherhood brings with it so many complex emotions, challenges and an enormous amount of change.
Becoming a parent is a unique journey, and mental health support in this period should be tailored to reflect the specific needs and difficulties you are navigating.
Counselling sessions can cover any parts of your life that feel hard, overwhelming or that you need more support with.
Birth & Postnatal Debriefing
Medicare rebates available.
Becoming a parent is a transformative experience, and whether you birthed recently or years ago, the memories of your pregnancy, birth and postpartum can stay with you. Debriefing gives you a safe space to reflect on your experiences and uncover how they may be impacting you today.
These sessions can include talking about your conception, pregnancy, birth or postpartum. We will focus on what feels most important to you, and how you can process and heal from your experience.
"Let it change you. Let it rearrange you. Motherhood has a way of humbling us all."
Anonymous
Circle of Security Parenting Program
Next Intake Term 3, 2025
Does any of this sound familiar?
You often find yourself...
Wondering what your child needs from you?
Unsure of how to handle your child's big feelings?
Struggling to stay calm when your child's behaviour feels overwhelming?
Wondering if you are doing enough to support your child's development?
Or maybe you find yourself saying...
What's wrong with my child?
Why do they keep doing this?
Why don't they listen?
What does my child want from me?
Then join me for Circle of Security to learn all about your child's emotions, behaviour and inner world.
FIND OUT MOREStay Connected
Join the mailing list to stay up to date with all my latest offers including free resources.
