Hi, I'm Bec. I'm a registered nurse, a credentialled mental health nurse & I support you to thrive in motherhood.
I am deeply passionate about empowering women to feel more confident and less overwhelmed in their parenting journey. Becoming a mother is transformative, and while it comes with so much joy and love, it can also be filled with challenges.
I believe with my whole heart that when mums are supported then the whole family benefits. All mothers deserve to have space for their feelings to be safely held. Your story matters, and I would be honoured to provide that safe space for you.
In my professional and personal life I have seen the power of connection. When we are able to connect and share in a meaningful way with a trusted person, then we can start to make sense of our world and gain deeper insights into ourselves.
Mother's Day Special
On sale this Saturday the 10th of May at 9am - for 12 hours only.
This Mother's Day I am offering a reduced rate on my counselling & birth debriefing services. This will be the only time in 2025 that I offer a reduced price on these services.
Counselling
60 minutes - $110 (normal price $146)
Birth Debriefing
60 minutes - $110 (normal price $146)
90 minutes - $170 (normal price $209)
All sessions include a written summary that will be emailed to you after your appointment. Your partner is also welcome to come (at no extra cost.)
I'm also opening up my program 'Overcoming Overwhelm' for this sale. It will then be closed for enrolments, reopening around August.
Overcoming Overwhelm
Full program - $149 (usual price $179)
The sale will be live for 12 hours only - from 9am - 9pm this Saturday the 10th of May. Or until booked out.
* This offer is for both new and existing clients.
* Limited to 2 appointments per person.
If you are eligible and have a referral from your GP (or are able to obtain one before your appointment) you can also access a Medicare rebate of $70.85 per session).
See my other website pages for full details on my services and Medicare rebates /eligibility.
About Me
I am a wife, a mother to a beautiful daughter, and I live in a quiet, country town in rural Victoria, Australia.
I have over a decade of experience supporting mums with their emotional health and parenting in a hospital setting & more recently in my own business. So, I know how much you are navigating right now as a mum.
As a mum myself, I know firsthand how challenging motherhood can be and have absolutely had my own struggles along the way. These have only made me stronger and more passionate about helping you. These days I balance my own role as a mum with my own business, as well as working in a large regional hospital as a Perinatal Mental Health Clinical Nurse Educator. It's busy, but I love it.
I get so much joy from connecting with you all, so if there is something that resonates or makes you feel seen - maybe a social media post, a free workshop or my program - let me know! It lights me up.
MORE ABOUT MY LIFE & PROFESSIONAL BACKGROUND
Looking for some free support?
FIND MY FREEBIES HERE
Individual Support
Online Counselling & Parenting Support
Medicare rebates available.
Counselling provides a safe space for reflection, and an opportunity to focus on your own needs, feelings and experiences no matter how messy and overwhelming they feel. Together, we can find tools and strategies to help you feel supported. I use a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT) & Acceptance and Commitment Therapy (ACT).
I use an attachment-based approach to parenting work, supporting you to develop a stronger relationship with your child.
Online Birth & Postnatal Debriefing
Medicare rebates available.
Birth is a transformative experience, and whether you birthed recently or years ago, the memories of this can stay with you. Birth debriefing gives you a safe space to reflect on your experiences and uncover how they may be impacting you today.
Whether you wish to talk about your pregnancy, birth or the postpartum period, I take a trauma informed approach to honouring and acknowledging your birth story.
Motherhood can be so overwhelming, for ALL of us. I see how much you are carrying.
The constant demands and the pressure to do it all.
The heavy mental load.
The way you thoughtfully care for everyone else, but find it hard to care for your own needs.
How you keep on pushing through until you explode, then feel so guilty afterwards.
The worry that creeps in sometimes about how your emotions will affect your child.
You deserve more support. Which is why I designed Overcoming Overwhelm. To give you practical tools and strategies that can help you lighten the load and feel calmer in motherhood.
FIND OUT MORE ABOUT THE PROGRAM
Let it change you. Let it rearrange you. Motherhood has a way of humbling us all.
Anonymous
Circle of Security Parenting Program
Does any of this sound familiar?
You often find yourself...
Wondering what your child needs from you?
Unsure of how to handle your child's big feelings?Struggling to stay calm when your child's behaviour feels overwhelming?
Wondering if you are doing enough to support your child's development?
Or maybe you find yourself saying...
What's wrong with my child?
Why do they keep doing this?
Why don't they listen?
What does my child want from me?
Then join me for Circle of Security to learn all about your child's emotions, behaviour and inner world.
FIND OUT MOREStay Connected
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