As parents we juggle so many things at once. But this quiz can help you drill down to what might contributing the most to your overstimulation, plus you'll get a few gentle suggestions of things that might support you to find calm.
I've sent you an email with this quiz too - so if you need to come back to it later you'll have it. You might need to check your junk mail and add me to your safe senders list.Ā
