The Big Feelings Masterclass
Your child is losing it and you don’t know what to do. You are handling meltdown after meltdown, and your calm is slowly slipping away from you.
You want to respond with love and kindness but it’s so hard. You're starting to lose patience and get frustrated. Your cup feels empty, and yet you have to try and fill theirs. It’s a lot.
Sometimes, you just don't know what to do.
Maybe your child is super clingy and you are unsure of how to support their independence.
Maybe your mother in law told you that you should let them cry more and then they wouldn't be so 'needy'.
Maybe your child gets really *really* upset, and you struggle to support them when they are in peak meltdown.
Maybe they hit you, yell at you or throw their toys in anger.
Sometimes you are a complete loss of what to do and feel like an absolute failure.
When you aren’t clear on how to respond or the overwhelm starts to creep in, you often fall back on the things you were role modelled.
You tell your child to stop crying. You leave them alone to try and settle themselves. You yell. You threaten to take away something they love. You enter into power struggles.Â
Sometimes these things work. Sometimes they don't. But what do these strategies actually teach our child?
The honest answer is, probably not much. Because these strategies don't teach our kids how to manage their emotions. Or skills to prevent the meltdown in the first place. They can also hurt our relationship with them, which is the last thing we want.
So what can you do?
How do you support them?
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That is exactly what I want to teach you in the Big Feelings Masterclass.Â
Save your spot here!Hi, I'm Bec.
Just in case we haven't met yet, I'm Bec. I'm a mum from a small country town in Victoria, Australia.
I have over a decade of experience supporting mums with their emotional health and parenting and I'm here to make you feel seen in motherhood.Â
Because you are worthy of support and you don't have to navigate the complexity of becoming a mum alone.
The Big Feelings Live Masterclass is on Tuesday the 29th July at 7.30PM (AEST).
The replay will be sent out for those who can't make it live.
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What you need isn't another tip or strategy.
Because while specific tips and strategies can be so helpful, what happens when the tip doesn’t work? Suddenly you panic because oh god what do you do next? Once again you feel lost and fall back into old patterns.
What you need is a clear, consistent approach that you can fall back on no matter what the struggle is.
You need a clear framework for understanding what your child needs and what your role is in supporting them.
You need something that will support you to build a strong, healthy and secure relationship with them that will last a lifetime.
This is exactly what I will cover in the Big Feelings Masterclass.
Now don't get me wrong, you'll still walk away with some clear strategies to try.
But more than that you will have a clearer understanding of what your child needs from you and how you can support their big feelings and behaviours in a way that:
- Strengthens your relationship
- Teaches emotional regulation skills
- Builds emotional intelligence
- Supports mental well-beingÂ
- Promotes healthy self-esteem
Plus, if you come along to the live you can have your questions answered! This is your opportunity to ask the things you really want to know in a safe space with someone who gets it.
Can't make it to the live? No problem. I'll send out a replay that you can watch it when it suits you.
If you are ready to stop questioning if you are doing the right thing and second guessing every decision, let me make the path ahead a little clearer.
Let me show you an approach that supports your child to feel safe and loved. And one that helps you drop the guilt and frustration so you can respond to their big feelings with confidence.Â
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